PQ Marketplace

Use our secure on-line store, just click the "add to cart" button! We take your security and privacy seriously, please view our privacy policy.

Credit Cards view cart

5 Simple Steps to Boost Your Business and Boost Your Health

5 Simple Steps Materials

 

Boost Your Health AND Your Business with Five Simple Steps  - a proven program followed by Morna McEver Golletz and mentored by JJ Virgin, PhD., CNS. JJ is the premier voice of scientific reason in the world of nutrition and wellness. Morna has increased focus, found more energy, lost a few pounds and has had lasting results. You can too!

 

The program includes:

  1. The CD of the hour teleclass that Morna and JJ held called "Five Simple Steps to Lose Fat and Boost Your Business."

  2. The Audio transcript of the teleclass so you can go back and look up something quickly. Plus we've left space for your notes.


  3. AND

  4. Bonus #1:  A downloadable meal planning guide and collection of delicious recipes that I've used to get and sustain fabulous results

  5. Bonus #2: a link to Morna's favorite exercise and food diary.


Change your lifestyle and your health and watch your business grow. Morna had one of her best years after following JJ's plan.

The cost is the program is tiny compared to spiraling costs of living with ill health and a declining business. The dedicated quilter buys 93.6 yards of fabric a year at $9.90 per yard. Isn't your health — personal and business — worth seven yards of fabric? 

 

IAPQ Members Save 50% - See Members Page for Code.

Not a member, join today.

 

 

Not sure you are ready to invest in your health and business?

 

 

Just check out JJ's newest best-selling book on Amazon.*

 

The Virgin Diet: Why Food Intollerance is the Real Cause of Weight Gain.

 

 

 

 

* Unfortunately, products purchased via Amazon are excluded from discount offers. 

$67.00  

90 Minute Marketing Strategy Session

90 Minutes with Morna working on your marketing and business goals.

$497.00  

Blog Banner Ad - 1

Blog Banner Ad - One Month

$75.00  

Book Bundle

Save 40% on our best-selling Workshop Notebooks in digital format

Bookkeeping: A Practical System, reg. 13.95
The Challenge of Teaching, reg. $18.95
The Challenge of Judging, reg. $19.95
Judging Quilts, reg. $19.95

 

All four books for $43.68

$43.68  

Promotional Email

$200.00  

Web Banner - 1

Website Banner Ad. Appears on all site pages in the right sidebar except the blog. Size is 300 by 150 pixels. One Month Rate.

$125.00  

Web Banner - 3

Website Banner Ad. Appears on all site pages in the right sidebar except the blog. Three month duration. Size is 300 by 150 pixels.

$300.00  

Buy 1 Ad

Buy 1 Ad in weekly e-zine

$50.00  

Judging Resource Collection

If you're contemplating becoming a judge or simply want to know more about the judging process, you'll want to have this unique collection of three informational resources (includes PDF downloads and an MP3 download). Not currently available in EU.

The Challenge of Judging
: a workshop notebook covering the philosophy of judging, sponsor responsibilities, the actual judging process and critical judgment. Included are 14 ranking systems, a form for judging masterpiece quilts and a forum discussion among professional quiltmakers on judging. Published 1990. (PDF)

Judging Quilts: features 19 critical essays on judging written by NQA Judge and Master Judge Katy Christopherson for The Professional Quilter. (PDF)

The Judge's Perspective
: Discussion featuring NQA Certified Judges Jane Hall and Scott Murkin with Morna McEver Golletz. Includes quilt show judging criteriaia judges, the relationship between design and workmanship, how to improve your chances of winning a prize/ribbon, and how to become a judge and more. (MP3)

$47.95  

The Challenge of Judging-PDF version

Designed as a workshop notebook, this book covers the philosophy of judging, sponsor responsibilities, the actual judging process and critical judgment. Included are 14 ranking systems, a form for judging masterpiece quilts and a forum discussion among professional quiltmakers on judging. Published 1990. Available as a downloadable PDF. Not available in EU.

$19.95  

Judging Quilts - pdf

This collection features 19 critical essays on judging written by NQA Judge and Master Judge Katy Christopherson for The Professional Quilter. Available as a downloadable PDF. Not availalbe in EU.

$19.95  

Bookkeeping: A Practical System - PDF Version

Geared to the bookkeeping novice, this book covers simple cash method, double entry system, setting up accounts and IRS expense categories. Examples are from real-life quilt businesses. Practice worksheets are included. Published 1990. Not available in EU.

$13.95  

Buy 1 Ad With Graphic

Buy 1 Ad in e-Zine, including a small graphic

$75.00  

Buy 2 Ads Now and Get 1 Free

Buy 2 Ads Now and Get 1 Free

$100.00  

Buy 2 Ads Now With Graphic and Get 1 Free

Buy 2 Ads With Small Graphic, Get 1 Free

$150.00  

Small Time Operator

Written by Bernard Kamoroff, CPA, and now in its 26th edition, Small Time Operator is filled with the nuts and bolts of turning your idea, hobby, skill or trade into a successful business of your own. It covers permits and licenses; financing your business; finding the right location; creating and using a business plan; choosing and protecting your business name; whether or not you should incorporate; a complete and simple bookkeeping system; hiring employees; federal, state and local taxes; buying a business or franchise; dealing with - and avoiding -the IRS, insurance; contracts; pricing; trademarks; and more. Published 2005. Includes current Update Sheet. 224 pages.

$23.95  

The Challenge of Teaching - PDF Version

Designed as a workshop notebook, this book covers what to teach, where to teach, instructional methods, lesson plans, course outlines, teaching adults, teaching special students and handling difficult situations. Includes a section on professionalism, ethics and standards. Published 1990. Available as a downloadable pdf. Not available in EU.

$18.95  

The Directory of Grants for Crafts

Author James Dillehay offers step-by-step help to writing a winning grant proposal. Learn how to locate grant programs that give to projects like yours, understand their application guidelines and submit a proposal. Book lists more than 1,000 foundation, corporate and government grant givers, craft artist in residency programs, craft and art in public places, money for foreign studies and more. Published 2007.

$24.95  

Judges Perspective - MP3 Download

MP3 download of The Judges' Perspective teleclass hosted by Morna McEver Golletz and featuring NQA Certified Judges Jane Hall and Scott Murkin. Learn what criteria judges use when judging a quilt show, the relationship between design and workmanship from the judge's standpoint, how you can improve your chances at winning a prize or ribbon, how you can become a judge and more. This teleclass is geared to quilters interested in learning more about the judging process, either as a quilter or as a judge.  Additional details are here.

$17.95  

Back Issue Bonanza Bundle One

Back Issue Bonanza Bundle One
Issues 115-121 and 125-131

Value $140 - Bundle Price is only $56. Save 60%
Priority Shipping is $13.50

Bonus: First four buyers get issues 122 and 124
Next four buyers get issue 124

 

Only 13 available

 

$69.50  

Back Issue Bonanza Bundle Two

Back Issue Bonanza Bundle Two
Issues 115-121 and 125-126 and 129-131

Value $120 - Bundle Price is only $48. Save 60%
Priority Mail Shipping $13.50

 

Only 9 available

$61.50  

Issue 132, Summer 2015

Professional Profile: Lisa Archer: Mission in a Hoop
Studio Tour: Longarmer January Rhodes
Creativity: Four Steps to Thinking About What's Next
Business Basics: Building Your List

$11.99  

Issue 130, Winter 2014

Professional Profile: Val Schlake: Creating Longarm Connections.
Studio Tour with Artist Lynn Krawczyk
Business Basics: Inbound Marketing 101, Part 1
On Creativity: Five Ways to Nurture Your Creative Energy.
Technology Forum: Answers to Frequently Asked Questions.

$11.99  

Issue 129, Fall 2014

Professional Profile: Annalee Waite: Crossing Boundaries.
Studio Tour with Artist Liz Kettle.
Your Health + Your Business: Learn to Tame Your Sugar Addiction.
Business Basics: Collaborative Marketing.
Longarm Forum: Finding Business as a New Longarmer. 
 

$11.99  

Issue 128, Summer 2014

Professional Profile: Brenda Miller: Practicality Plus
Studio Tour with Artist Chris Boersma Smith. 
Gain More time: Just Say "No" by Don Wetmore PhD 
 

$11.99  

Issue 127, Spring 2014

Professional Profile: Jacquie Gering: 2014 Teacher of the Year
Meet our 2014 Nominees 
Business Basics: Inbound Marketing 101, Part 2 
Longarm Forum: 10 Questions to Ask Before You Buy a Longarm 

$11.99  

Issue 126, Winter 2014

Professional Profile: Val Schlake: Creating Longarm Connections.
Studio Tour with Artist Lynn Krawczyk. 
On Creativity: Five Ways to Nurture Your Creative Energy.  
Technology Forum: Answers to Frequently Asked Questions.

$11.99  

Issue 125, Fall 2013

Professional Profile: Humming Along the Highway with Joan Ford.  
Studio Tour with Artist Kathy Wylie. 
Financial Focus: Advertising That Works for You.  
Technology Forum: Looking for Some Privacy? 

$11.99  

Issue 124, Summer 2013

Professional Profile: The Swirly Girls: Branding Fun. 
Studio Tour with Longarmer Marlene Oddie.
Financial Focus: Inventory The Elephant in the Room. 
On Judging: Common Pitfalls.
Technology Forum: What the Heck Do I Blog About?

$11.99  

Issue 122, Winter 2013

Professional Profile: Andrea Funk: Bucking the Rules.
Studio Tour With Designer Shelly Stokes
Financial Focus: Make it Happen!
On Judging: Categories and Trends.
Technology Forum: Wisdom and Insight through Self-Publishing.

$11.99  

Issue 121, Fall 2012

Professional Profile: Christine Adams: Coming Full Circle

Studio Tour With Designer Carolyn Friedlander

Financial Focus: Your Crystal Ball: Cash Flow.

Longarm Forum: Choosing Templates. 

Technology Forum: Documenting Your Quilt Journey in Print. 

$11.99  

Issue 120, Summer 2012

Professional Profile: Celine Perkins: Boasting a Can-Do Attitude

Studio Tour With Longarm Quilter Beth Cardozo 

Financial Focus: The Right Profit & Loss Statement for You. 

On Judging: Judging Systems.

Technology Forum: Pinterest: Picures and Promotions. 

$11.99  

Issue 119, Spring 2012

Professional Profile: Teacher of the Year: Pamela Allen; Meet Our 2012 Nominees: Sue Benner, Elsie Campbell, Judy Coates Perez, Ellen Anne Eddy, John Flynn, Diane Gaudynski, Shirley Higginbotham, DeLoa Jones, Mary Pal, Larkin Van Horn, Venessa Wilson, and Joen Wolfrom; Studio Tour With Texas professional machine quilter Michelle Kitto; Financial Focus: Two Monthly Reports You Should Use; Longarm Forum: Dealing With Competition; Technology Forum: Pinterest, Part 1.

$11.99  

Issue 118, Winter 2012

Professional Profile: Debbie Wendt: Inspired by Egypt. Studio Tour With Teacher and Designer Jan Krentz; Financial Focus: 7 Resolutions You Won't Want to Break; Longarm Forum:Evaluating the Quilt Top Construction; Technology Forum: Putting Your Best Photos Forward

$11.99  

Issue 117, Fall 2011

Professional Profile: Playing All the Angles With Margaret Miller;Studio Tour With Quilter Margo Coates; "Sacred Threads" Renaissance; Longarm Forum: How Much Should You Charge?; Technology Forum: Teaching Online, Part 2.

$11.99  

Issue 116, Summer 2011

Professional Profile: Birds of a Quilted Feather: Daphne Greig and Susan Purney Mark; Studio Tour With Wright's Quilding Studio; Quilters Making a Difference in Afghanistan; Financial Focus: Contingency Planning; On Judging: Judging Garments; Techonology Forum: Teaching Online, Part 1

$11.99  
Credit Cards View Cart

View Cart | Go To Checkout | Your Account