TwitterPinterestInstagramGoogle PlusMembers login

Are trade shows worth your time?

 

Quilt Market, the quilting and soft crafts industry trade show, starts in a few weeks. I’ve been going since 2004. I’ve gone as a vendor, a member of the press, and an educator. Today when I’m not teaching, I spend my time walking the floor, networking, and making connections.

I have always been a fan of trade shows, partly because I love all the tchotchkes. I have buttons, coffee cups, pens and even a couple of stuffed animals from the trade shows I have visited. I have developed quite the reputation among my family and friends for enjoying trade shows.

If you are on the fence about going to Quilt Market or any trade show, here are some reasons why you should make the time.

Read more…

Building a Healthy You and a Healthy Business

Do you give much thought to how your general health affects your business? You may not think they are connected, but they are.

Truthfully, your own personal wellness should be a priority. Without a well you, your business suffers. In the extreme, you become run down, exhausted, and burned out — and so does your business. In the short run, you can lack focus and just aren’t as productive as you need to be.

In my own life I’ve seen this. I used to prioritize nutrition and exercise and sleep. At one point, I started down a slippery slope. I wasn’t exercising like I should. I used to have a personal trainer who came to my house, and when her schedule changed, I started to slack off. I used to go to yoga. When my personal schedule changed, I didn’t fit it in. Sure I was still walking every day with my friends, but that wasn’t enough. As I would learn, I was actually overexercising or doing the wrong kind of exercising.

On the nutrition front, I thought I was eating healthfully. And, while I probably was for the most part, I wasn’t eating enough. I’m sure you know the mindset. You must cut your calories to lose weight. And, of course, you have to give up everything that you love to eat!

And, this showed up in my business, particularly around focus and energy.

Read more…

Finish the Year Strong

finish-strong

It’s  the beginning of October and, if you are at all like me, you’ve look at the end of the year and at all you want to accomplish before then. It could be trade shows, new patterns or programs, a rush to get your sales where you projected. And, then, of course, the holidays  — Halloween, Thanksgiving, Christmas and Hanukkah — will be here before you know it.

Read more…

Morning Rituals Are a Powerful Start to Your Day

 

Do you have a daily habits? I am sure you have some. A habit is a decision that you make. Over time you stop making the decision to do this thing but continue to do it anyway. Like brushing your teeth or starting your car or putting the dishes away.

How about rituals? I think of rituals as mindful practices that you make that can become habits. I am sure you have rituals. For me, a morning ritual is about self-care and setting myself up for a successful day. When I find that if my routine is altered somewhat and my ritual upset, my day can seem off. I do not feel like I have the same level of success.

How do you create a ritual? First, the ritual is personal. What works for me is not going to necessarily work for someone else and vice versa. The idea is to create something that sets you up for success and over time becomes a habit.

My morning ritual includes exercise, meditation, prayer, intention setting, and a cup of herb tea. It is what works for me, and is a mix of mind, body, and spirit. I also have an evening ritual.

Here are some ideas to help you create a morning ritual or even add to the one you have.

Read more…

10 Minutes To More Creativity

Only 10 minutes to more creativity? That sounds doable, right? It is, and it’s as simple as sitting quietly and focusing on your breath.

For the past several years I have been recommending meditation to my private clients.

At our Creative Arts Business Summit, I lead a guided meditation. For some of my clients, this is a powerful exercise.

I also have my own meditation practice that is part of my morning ritual. I was around meditation for a long time before I started to practice. My sister has taught mindfulness meditation for more than 10 years after many more years of a personal practice, and my husband has also had a long-time practice. Despite their encouragement, I could not think of myself as someone who meditated. After all, I couldn’t possibly sit still that long. The first time I tried, I stopped and looked at the clock and barely two minutes had passed. And, I could not shake the long-held idea that meditation somehow was for hippies or new-age types.

I somehow got over that. Read, I stopped self-sabotaging myself.  And, I began a meditation practice. I have found that it has a positive impact on my life. I can see this in my everyday activities and in my own creativity.

Read more…

What Do Judges Look For?

 

You have just finished your latest piece of art — your quilt. You are proud of your accomplishment and want to show it off. You first share it with your family, then with your small quilting “bee” and finally take it to show and tell at your next guild meeting.

For some quilters, this is enough. For others, it is not.

Many quilters and fiber artists want to see how their work stacks up against the competition, whether that is hanging it in a local, non-judged show or entering it in a major juried and judged competition. In addition to gaining recognition for your quilts, you also educate other quilters and the general public about quilting and its standards. For local guild shows, this is often a primary reason for holding a show.

Additionally, if your quilt is entered in a judged show, you can set goals for improvement based on feedback from the judges or your own comparison with winning quilts. And, of course, you might just win a prize, either a ribbon, cash, or merchandise.

Read more…

Say No to Busy

 

Have you ever been rushing around trying to get things done and at the end of the day realized you didn’t accomplish what you really needed to accomplish?

Yes, it felt great to check those things off your to-do list. Your studio was clean, you posted on Facebook and Instagram multiple times, and you felt like you got so much done. After all the list was full of check marks or crossed-off items. It was proof.

But did you really accomplish the important things that would move your business or your life forward?

In all likelihood the answer is no. You got caught up in “busy.” Working on things you think might make a difference.

The problem is when you get caught up in busy, it’s because you said yes to too much. You said yes without thinking.

Read more…

Toot your own horn!

 

Do you toot your own horn? Or are you like many women – yes, it’s mostly women – who are reluctant to talk about their successes and talents? You probably don’t have any problem talking about the success of your loved ones. Why is it that we have that problem with ourselves?

This came up in a conversation with someone in our ICAP Members’ Studio. Beth felt uncomfortable about promoting herself. And she’s not alone.

When I ran a program called “When it absolutely, positively had to be done in 30 days,” most of the participants wanted help putting themselves out there. They felt a great deal of  discomfort about promoting themselves, whether that was in person, on the blog, Facebook, or Instagram.

It’s clearly okay to talk about others and share their successes, but you tend to downplay your own. Why? I think it is because you are not ready to step into your own power.

How do you get beyond this? Here are a few ideas.

Read more…

Set Your Business GPS!

biz-gps

 

Recently on my way to Maryland’s Eastern Shore, I got caught in a mass of slow traffic. Anyone from these parts knows we only have one way to reach the beach, and that’s using the Chesapeake Bay Bridge in Annapolis. Its two spans date to 1952 and 1973 and can’t handle today’s traffic. Slow-downs and waits are a normal occurrence, particularly during the summer, so I try to time my trip to avoid them. Despite my best efforts, I was stopped.

Because of the nature of the journey, my GPS isn’t of much use. It can’t re-route me across the water! As I edged along, I thought about the GPS you set for your business.

The beginning and end points

Your car’s GPS won’t work without a starting and ending point. It’s the same in your business. You need to know where you are now and where you want to go.

Read more…

Creating white space

 

As artists, we understand the need for white space. White space is the space between design elements and also the space inside the design elements. Without white space, which truly doesn’t have to be “white,” everything would run together. Imagine if there was no white space in this type. It would all run together and be confusing, to say the least.

The amount of white space you include varies based on your design decisions. Your goal should be to balance design elements, organize the content for ease of use, and to allow a place for the eye to rest.

You also need white space in your life, space that allows you to rest and reconnect. Once you appreciate what it does in the art you create and the art you view, you can appreciate its value in your business and life.

Imagine if your life or business calendar was jam packed with no relief. You would end up overwhelmed, frustrated and stressed. You could become resentful about what tugs at your life.

If you go back to the goal of white space in design work and think about the concept in your life and business, it would balance your life, organize your days, and let you have rest.

Here are some ways you can create and use more white space in your life.

Schedule it

You can’t have more white space if you don’t allow for it purposefully. It’s so easy to fill your calendar with things to do that you don’t have any time left to rest or for yourself. Get out your calendar and block that space off. You need to make you a priority. If you don’t, chances are that you will find yourself overworked and overwhelmed.

An important note: you need to schedule your white space first rather then work it around your other commitments. Chances are if you try to fit it around everything else, it will fall by the wayside.

Read more…

Copyright © Morna McEver Enterprises LLC, All rights reserved.
Reproduction of any kind is expressly prohibited without written authorization
Designed and hosted by GloDerWorks

 

Legal

Entries (RSS) and Comments (RSS).